Lemon Tofu/Chicken Soup #Recipe #vegetarian

Lemon Tofu soup is a light, refreshing soup that is healthy but also hearty. 

This is one of my favorite soups to make!

Ingredients

• 2 carrots, diced
• 4 ribs of celery, thinly sliced
• 1 small onion, diced
• 3 cloves of garlic, minced
• 2 packs firm tofu, grated
• 1 Tsp salt
• 1 Tsp pepper
• 1/8 Tsp crushed red pepper flakes
• 2 Tbsp butter
• 6 cups chicken or veggie broth
• 1 lemon, juiced and peel grated
• 1 Tsp dried thyme
• 3 Tbsp fresh dill
• 1 cup noodles (any small kind)

Instructions

Cabbage and Pea Curry #recipe #vegetarian

1 green cabbage , cut into long shreds	1 cup green peas
1 medium tomato, chopped in to small pieces	1/4 teaspoon turmeric powder
1 fresh hot green chili, finely chopped	salt to taste
1/2 teaspoon garam masala	2 tsp oil
1 tsp cumin seeds	1 tsp Mustard seeds (black)
7-8 curry leaves	coriander/cilantro leaves to garnish

Method:

Core the cabbage and slice into fine long shreds. Preheat the oil over medium-high heat in a large pan. When hot add the cumin seeds ,mustard seeds and curry leaves. After a couple seconds, add the cabbage. Add the turmeric powder and green chili, mixing well. Cover and reduce heat to a simmer and cook for 5 minutes.

When cabbage is half cooked, add green peas and tomato to it. Let it cook for another 2-3 minutes, or until vegetables are crisp-tender. Finally add Garam masala and salt. Remove it from heat. Garnish with coriander leaves and serve hot with chapati.

Company is Coming: Baked Avocado Rolls! #recipe #vegetarian #vegan

Love Avocado Rolls but want a healthier version than the fried kind you get dining out. Try this healthier baked version of avocado rolls that pack the full flavor of the fried version. I've made this recipe so many times... it's my go to snack and appetizer... I can't get enough!

My Famous Italian Spaghetti Sauce #recipe

This is my personal recipe that I make the most out of all my recipes. It's my go to whenever I'm cooking for the family, especially New Years Eve dinner. This is better then any bottle of sauce... and I always double it and freeze some.

Ingredients:

2 Tbsp extra virgin olive oil

1 Large onion 

8 large cloves of garlic (minced) 

2 28-fl-oz/ 796 ml cans plum tomatoes 

3 whole roasted red peppers (chopped)

2 Tbsp chopped fresh basil 

1 Bay leaf

 

6 Reasons to go Vegan

6 facts:

1. Worldwide over 852 million people go hungry.
2. 79% of annual world cereal + soy harvest is consumed by the 20billion "farm- animals".
3. To produce 1 kg of meat, you need 7-16 kg corn or soy beans+ 15.000 litres of water.
4. On the surface, which is needed to harvest 1 kg of meat, could generate, in the same period, 200 kg of tomatoes or 160 kg of potatoes.
5. 50% of water pollution in Europe are caused by factory farms.
6. The contribution of livestock to the greenhouse effect is the same as that of the entire global, auto, air and waterway together.

GO VEGAN ! ♥

6 Reasons to go Vegan

6 facts:

1. Worldwide over 852 million people go hungry.
2. 79% of annual world cereal + soy harvest is consumed by the 20billion "farm- animals".
3. To produce 1 kg of meat, you need 7-16 kg corn or soy beans+ 15.000 litres of water.
4. On the surface, which is needed to harvest 1 kg of meat, could generate, in the same period, 200 kg of tomatoes or 160 kg of potatoes.
5. 50% of water pollution in Europe are caused by factory farms.
6. The contribution of livestock to the greenhouse effect is the same as that of the entire global, auto, air and waterway together.

GO VEGAN ! ♥

Top 10 Sources of Veggie Protein

Top 10 Sources of Veggie Protein

6 Reasons to Go Vegan

Take this 6 facts:

1. Worldwide over 852 million people go hungry.
2. 79% of annual world cereal + soy harvest is consumed by the 20billion "farm- animals".
3. To produce 1 kg of meat, you need 7-16 kg corn or soy beans+ 15.000 litres of water.
4. On the surface, which is needed to harvest 1 kg of meat, could generate, in the same period, 200 kg of tomatoes or 160 kg of potatoes.
5. 50% of water pollution in Europe are caused by factory farms.
6. The contribution of livestock to the greenhouse effect is the same as that of the entire global, auto, air and waterway together.

GO VEGAN ! ♥

Redirecting even a portion of the grain used to fatten cattle could feed every hungry mouth on the planet.
- Forks Over Knives

View original here!

6 Reasons to Go Vegan

Take this 6 facts:

1. Worldwide over 852 million people go hungry.
2. 79% of annual world cereal + soy harvest is consumed by the 20billion "farm- animals".
3. To produce 1 kg of meat, you need 7-16 kg corn or soy beans+ 15.000 litres of water.
4. On the surface, which is needed to harvest 1 kg of meat, could generate, in the same period, 200 kg of tomatoes or 160 kg of potatoes.
5. 50% of water pollution in Europe are caused by factory farms.
6. The contribution of livestock to the greenhouse effect is the same as that of the entire global, auto, air and waterway together.

GO VEGAN ! ♥

Redirecting even a portion of the grain used to fatten cattle could feed every hungry mouth on the planet.
- Forks Over Knives

View original here!

Earth Balance: the perfect balance in my life!

For those of you who have been following me on my crazy weight loss journey, then you know that I've been more strict when it comes to what I put on and in my body. Not only am I still looking to lose more weight, but I also want to be as healthy as I can. I'm very picky when it comes to using butter or margarine, as well as many dairy products. In the past I've noticed a product line called Earth Balance, and was always curious about the quality, as well as the taste. For some reason when you're picking out products that state that they're more healthy, all natural, etc., you somehow expect it to taste... not as yummy as the original unhealthy versions. To my amazement, Earth Balance is actually good!

With a wide range of products, they're the perfect vegan, lactose-free, gluten-free, trans-fat free, casein-free, which make them the healthy, yet yummy choice.  Here are some of the type of products that they offer:

• Soy milk (original, unsweetened, vanilla, and chocolate).
• Spreads (original, olive oil, soy free, soy garden, and whipped).
• Dressings (original, organic, and olive oil).
• Soy Nog
• Nut Butters (crunchy coconut, creamy coconut, creamy peanut, crunchy peanut, creamy almond).
• Baking Sticks/ Shortening
• Coconut Spread
• Food Services (wholesale items for businesses)

I tested out a few products that they offer: Earth Balance Olive Oil Spread, Soy Milk Unsweetened, as well as the Earth Balance Baking Sticks. All of them were excellent, and to be honest I enjoyed them more then my usual brands.

The soy milk I prefer to actual dairy milk. It has a natural creamy and smooth texture to it, yet it's not gritty like some other soy brands. It also doesn't leave any aftertaste, so it doesn't leave you thirsty after. I love to use this for my morning cereal, drink as a replacement to a glass of milk, and use for tea/coffee as well as cooking creamy soups.

The Olive Oil Spread had the consistency similar to butter. It wasn't super soft like other margarine, probably because it didn't have all the added garbage to it! It was mild in flavor, melted nicely, and was able to spread it easily on my toast. It wasn't overly salty, and actually had a clean taste. The Baking Sticks were the same as the spread, just conveniently measured out for easy baking. I made banana bread with it, and it turned out as good as usual!

So if you're looking for a healthier alternative to some of your favorite grocery shopping items, try out Earth Balance... trust me, your body will thank you for it! Where can you find their products? They should be available at your local grocery stores. I know that Metro, Loblaws, and Whole Foods carry them.

Check out their Facebook, Twitter, and Pinterest!

Coupons for product(s) were provided for the purpose of review. I am not paid to write this review. These are my honest thoughts and opinions.

Earth Balance: the perfect balance in my life!

For those of you who have been following me on my crazy weight loss journey, then you know that I've been more strict when it comes to what I put on and in my body. Not only am I still looking to lose more weight, but I also want to be as healthy as I can. I'm very picky when it comes to using butter or margarine, as well as many dairy products. In the past I've noticed a product line called Earth Balance, and was always curious about the quality, as well as the taste. For some reason when you're picking out products that state that they're more healthy, all natural, etc., you somehow expect it to taste... not as yummy as the original unhealthy versions. To my amazement, Earth Balance is actually good!

Niche Premium Hair Care: Natural, Organic & Animal Friendly!

When it comes to my body I'm very picky about what I put on,  and in it. I have sensitive skin, so I only use the very best when it comes to cleaning products, beauty products, vitamins, make-up and hair care. Since my surgery I've been  spending extra care in reading labels, buying natural and organic products. One company that I've come across recently is Niche Premium Hair Care. Niche takes pride in providing Natural Hair Products, that are at least 98% organic, 100% top quality, and have been around for almost 20 years.

Weekend Recipes Blog Hop: Cheesy Kale Crisps (Chips)

<a href="http://www.aspicyboycatandmyfatass.com/search/label/Weekend%20Recipes%20Blog%20Hop"><img height="125" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGBoY8Si6pFofwlAyh42FYD2CW3QaoeK0GP-0FTk2N8SW8lsrQVLdCjkH_c5uw6x51FTlZZPTYpv7K7ZS3aKM4emOslAaKM3imxrE17ew_I-wh6oh4RqOUuBbQGFE1na1V_O9p99QYDi0/s320/Weekend+Banner.jpg" width="125" /></a>

Here's how it works:

Create a new Weekend Recipes blog post. Include the Weekend Recipes button by copying and pasting the code above. (You are also welcome to copy and paste these instructions in their entirety, or any portion of this Weekend Recipes blog post!) Every recipe that I post will get posted on my Kimmie's Fav Recipes...
**Every recipe that you post will get posted and featured on Kimmie's Fav Recipes along with your button/link to your blog!**

Weekend Recipes Blog Hop: Vegan Cookies and Cream Cheesecake!

<a href="http://www.aspicyboycatandmyfatass.com/search/label/Weekend%20Recipes%20Blog%20Hop"><img height="125" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiGBoY8Si6pFofwlAyh42FYD2CW3QaoeK0GP-0FTk2N8SW8lsrQVLdCjkH_c5uw6x51FTlZZPTYpv7K7ZS3aKM4emOslAaKM3imxrE17ew_I-wh6oh4RqOUuBbQGFE1na1V_O9p99QYDi0/s320/Weekend+Banner.jpg" width="125" /></a>

Here's how it works:

Create a new Weekend Recipes blog post. Include the Weekend Recipes button by copying and pasting the code above. (You are also welcome to copy and paste these instructions in their entirety, or any portion of this Weekend Recipes blog post!) Every recipe that I post will get posted on my Kimmie's Fav Recipes...
**Every recipe that you post will get posted and featured on Kimmie's Fav Recipes along with your button/link to your blog!**

Monave Vegan Lip Gloss Giveaway!

Monave Lip Glaze is the perfect compromise between lipstick and lip balm. I love the silky feel on my lips and the natural tint. The lip glaze is vegan and gluten-free, with pigments from 100% naturally derived minerals. It's great for daily wear and a relaxed look. It is free of irritants and preservatives, abiding by the philosophy that makeup should have organic food-based ingredients. Since a lot of what I put on my lips ends up in my body, it's important to me to know that I am not ingesting questionable chemicals. The Monave Lip Glaze contains castor oil, castor wax, vitamin E, natural raspberry oil and other natural substances. Oh and did I mention it looks fabulous?

My Lip Stuff Holiday Teaser Review

My Lip stuff is a company that offers handmade lip balm in over 500 flavours. They take pride in in using natural ingredients, and are 'Skin, Earth, & Animal Friendly'. Yes, that means they're vegan! There are so many to choose from, it's almost impossible to walk away with just one. There's a flavour for every mood!

I would like to say thank you to Brea from My Lip Stuff, for the opportunity to test and review three of their products. I am now a fan for life, and will enjoy wearing many of their yummy flavours. I really like when a lip balm has flavour to it, but they always seem to taste like wax. This is not the case with My Lip stuff. Many of their lip balms taste as yummy as they smell!

Monday Getting to Know Me!

Happy Monday! It's time for you to get to know me a little more...

It's time to play:

My Monday question of the week... Did you give out candy for Halloween? If so, what candy did you give out? Is it the same ever year?
Well... I live in an apartment building so I don't give out candy at my door. I do contribute candy though, and they hand it out in the lobby on Halloween night. I haven't celebrated Halloween in years... I kind of miss it!

My Admirer Monday question of the week...  there is none yet!
My friend is trying to get caught up, as she was under the weather. I guess I'm not the only one who fell behind while in the hospital.

Why I don't Eat Eggs

I used to eat a lot of eggs, as I thought that eating just the eggs doesn't hurt chickens. I imagined a dozen hens pecking wherever they like, enjoying life in the warmth of the sun, dustbathing, and forming social bonds, free to move about with a few chicks in tow and each hen with a cozy personal nest to lay her eggs in when she wanted to. Of course, Farmer John would occasionally whack off someone's head with his axe on special occasions to eat the oldest, over-the-hill bird, but until those last few seconds, life would be good for the hens. I turned a blind eye to the realities of modern-day agriculture.

Win A Vegan Thanksgiving!