Tuesday, 26 November 2019


The BBC has created a nifty online calculator that uses simple data (sex, height, weight, age, location) to measure just how skinny or obese you are compared to the global average.

And while you are there, the calculator will also figure out your standing in a particular country.

Other cool features: A plotted graph of world averages, how much weight would be added or subtracted from earth’s surface if everyone in the world weighed the same as you, and which nationality (in your age and sex range) you most resemble.

Take the test HERE and tell us how you stacked up – if you dare! Here’s mine.

Tuesday, 12 November 2019

Best Ways to Beat the Heat - vacation edition

With record-breaking heat, people the world over had to get creative with ways to stay cool. In Paris, France, they frolicked in public fountains during the heatwave. Luckily for those in the United States, most homes and businesses are air-conditioned, particularly in the south. It is good to know that if there is any problem with your AC unit, businesses like Sunair company are there to help. Read on for some other ways to beat the heat in the summer.

Wear Loose Clothing

Wearing loose clothing that allows air to circulate is a great way to stay cool in the heat. Cotton is ideal for summer clothes as it is comfortable, absorbs sweat and dries quickly. If you work in offices that are cool, layer so that you can take something off when you have to go back outside. Keep to light colors, as well, as they reflect heat.

Follow My Instagram