Monitoring and Losing Lbs Using My Kitchenier Premium Kitchen Scale #Kitchenier!

Disclosure: I got this product as part of an advertorial.

For many years I've used a kitchen scale for a huge part of my meal planning, mostly due to me having gastric bypass surgery. I haven't been using it for every meal like I used to, but I've been using it on a regular basis. When you buy stuff already prepared from the store, they're already pre measured into portions. But what do you do when you've prepared food from home? I'm trying to eat clean and healthy, so I've been getting back into measuring and keeping track of everything that I put in my mouth. The best way to monitor your eating habits and calories, is to measure and keep a food diary. Thanks to my new Kitchenier Kitchen Scale, mealtime and snacks are properly monitored. You'd be amazed at how quick the calories and fat can add up throughout the day, that you really wouldn't realize what you're truly eating until you write it down. I personally like to use an app on my cellphone for that... MyFitnessPal... username kimmie1980ca. If you're looking to track the food and drinks that you consume, feel free to add me.

Day 2 of Liquid Diet

Day 2 of my liquid diet and every commercial on TV is making my mouth water. My neighbour is cooking some sort of beef and it makes me want to attack like a savage wolf! I'm getting moody... moodier then usual! I hope the hunger pains and headache disappears eventually... I hope it will get easier soon.

Bloated Like Good Year Blimp!

Lately even though I haven't been eating crap... with last night as an exception... I had to polish off the remaining of a bag of chips... I couldn't help it, they were calling to me! Grrr to my boyfriend for craving chips and not finishing the bag.

Anyway, back to what I was going to say... I've been eating fairly healthier and I haven't dropped any weight. In fact, I actually bloated up like a friggin blimp. I am so bloated right now it isn't funny. I feel like my skin is going to explode and fat is going to take over the earth. No... not really... but my feet and face are quite swollen.

Does anyone know if Cymbalta causes swelling or weight gain? I thought coming off of Effexor it would have been easier to drop a few pounds... man was I wrong.

Since starting Cymbalta I also have terrible migraines... no matter what I do there always seems to be an ache... and the dry mouth is horrible... I have nasty pastiness in my mouth that no glass of water can get rid of. Oh, and for the worst part of the new med... every so often I get a shock/tingle in my body. It is the scariest shit I've ever experienced... happened three times yesterday... it has to be the new med, since that never happened before.

Anyone else experience some crazy shit while on these meds?

Okay I couldn't help myself, I had to add this pic!