I have spent half of my life on a mission to lose weight and get healthy, and I believe I have finally gotten a handle on it, and lost over 100Lbs. It wasn't easy of course, it's a daily struggle. So when I find a product to help me with my struggle, I have to share is with my readers. I recently read the book
Le Personal Coach: A French Trainer's Simple Secrets for Getting Fit and Slim without the Gym, that's written by Valerie Orsoni. She's a well known celebrity coach and founder of
LeBootcamp.
This book is perfect to keep in your desk at work, in your gym bag, in your purse, or wherever you need a little inspiration. I like to keep the book on my coffee table near my big television, so when I get tempted to pig out, I can easily read it. The book is filled with fitness, weight loss, and health tips... with many inspirational sayings and quotes.
