BodyMind: Refresh Your Mind and Body!

My one year anniversary of my weight loss surgery is fast approaching, and I can't believe it's been eleven months. How has this year been? It's been a crazy, rocky, yet wonderful journey, and I'm still on it. I've lost a total of 116Lbs, which is amazing in that time frame. I'm now under 200Lbs, and steady at 184Lbs. I'm currently still on the path of losing more weight, and trying to become as healthy as possible. I've altered the way I eat, somewhat increased the exercise, and trying many different weight loss products. Speaking of products, I recently came across the BodyMind Weight Loss system, which is a weight loss hypnosis type of product. I'm open-minded when it comes to fitness products, and willing to test them out to help aid in health improvements.


Honestly, I originally hesitated on the idea of hypnosis weight loss, and laughed at the idea. I thought to myself, how on earth would this ever work? Do you listen to this while you're sleeping, driving to work, at the gym, or just relaxing? Really, it can be listened to at any time of the day, while you're doing truly anything. I personally like to lay back, close my eyes, and listen to hypnosis. I have to say I'm actually impressed, and LOVE my new BodyMind! Not only can this be used for hypnosis purposes, but it's also a nice relaxation product. Just close your eyes, and let yourself drift away to a thinner, healthier you!

What comes included in the BodyMind Weight Loss program? When you make a purchase, you are sent via email three CD quality files, which are equal to three CD's. With these, you can easily burn them on a CD, or transfer them to your MP3 player. I personally prefer to have it on my MP3 player, and have less bulk of CD's adding up.

Overall, this is an excellent idea and product, which is affordable, and helpful in many ways. I like to listen to this when I'm on a crowded bus, to help relax and meditate. I also like to listen to these at night, right before I'm about to sleep. Many times I leave it running, and let it play while I'm dreaming away. Have I lost more weight since this product? It's hard to honestly say, as I'm eating healthy anyway. I have noticed an overall decrease in anxiety, depression, and the urge to binge... so for me, it's a huge plus!

Interested in purchasing your own BodyMind? Click here to make a purchase today! Interested in reading their blog, and their Facebook page for weight loss and health tips? Make sure to visit for some awesome tips!


I received one or more of the products mentioned above for free using Tomoson.com. Regardless, I only recommend products or services I use personally and believe will be good for my readers.