Cinch Review

A new year... a new year resolution. Once again it's my struggle to lose weight, and get healthy. At my heaviest I got up to 300Lbs, and I'm down to 260Lbs at the moment. Losing 40Lbs is a big deal, but I'm still obese and struggling to lose more. It seems to get harder and harder as the years go by. I've tried almost every diet known to man, yet I still have failed in the past.

Recently I was introduced to Cinch, a 30 Day weight-loss program, and I can't wait to tell you all about it.


About The Book:

There are no calories to count; no points or grams to memorize.

Just begin choosing four daily meals from over one hundred delicious options (along with a mandatory daily chocolate escape), and you're well on your way to achieving your weight-loss goals. In thirty days on the Cinch! plan, you'll shed pounds and inches—and overcome emotional eating in the process.

Acclaimed weight-loss expert Cynthia Sass has arrived at the exciting secret to sustainable weight loss: her innovative combinations of clean, nutrient-rich foods not only maximize fat-burning but also deliver a faster, healthier metabolism forever. Following the plan is as simple as putting together an easy-to-understand five piece puzzle at every meal and enjoying four delicious, easy-to-prepare meals in addition to a chocolate treat. The Cinch! plan includes a full thirty days' worth of quick-fix, satisfying meals and teaches you a simple strategy for creating your own, so you know exactly what, how much, and when to eat, whether you're at home, at a restaurant, or on vacation. Cinch! makes weight loss simple, with meals you'll look forward to eating (no "diet" foods). And best of all, Sass starts her plan with an innovative five-day "Fast Forward," which jump-starts the plan's impressive results and will leave you feeling lighter and healthier.

If you've been trying to eat more clean, natural, and organic foods, but have lacked the structure needed to lose weight, this is the exact plan you've been waiting for. Cinch! includes every tool you'll need for weight loss success: Sass's proven plan, expert tips and advice, daily journals, grocery-shopping lists, chapters on exercise and emotional eating, and a month's worth of recipes—customizable for meat eaters, vegetarians, and vegans. You'll enjoy Chocolate Pear Ginger Smoothies, Jalapeno Guacamole, and Chicken Pesto Pitas—to name just a few luscious Cinch! options!

Best of all, Cinch! weight loss is lasting weight loss. In one month, you'll recalibrate your body, freeing yourself from cravings and erratic eating, and begin a satisfying new relationship with food. With Sass's expertise behind you, you'll be empowered to continue creating Cinch!-friendly meals and feel inspired by a wealth of new eating habits—making this so much more than a diet.

Check out more from Cynthia Sass and Cinch on the official website here.

I'm only half way through the book, but I have to say it has quite a few good tips that most would find useful. One of my huge problems is emotional eating... this book offers a number of tips to conquer this bad habit. I'm still trying to overcome it... hopefully some day soon I will win!



I received an item, in exchange for my honest opinion, and a review of my experience. I did not receive any other compensation or incentive nor was I required to write a positive review. Individual results or experiences may vary.