10 Empowering Break Up Songs!

I've been trying to move on since my divorce... at times I felt great, and other times I felt a little down. How do I find strength to get through the tough times? Music... it plays a huge part on my road to mending my heart. Here's my top 10 empowering break up songs:

10 Empowering Break Up Songs!

I've been trying to move on since my divorce... at times I felt great, and other times I felt a little down. How do I find strength to get through the tough times? Music... it plays a huge part on my road to mending my heart. Here's my top 10 empowering break up songs:

Everyday: Bif Naked

Amy Winehouse: Will you still love me tomorrow?

Music has lost another great one. Amy Winehouse you will be missed.

Avril: What the Hell

Playlist: 10 Best Workout Songs of March 2011

This month's list of the 10 best workout songs could be the template for every powered-up playlist: It includes a few expected tracks like GaGa and Flo Rida, as well as one surprisingly good workout song that may seem too slow (courtesy of Pink) and an unlikely hit from Adele.
Here's the full playlist for March 2011, according to votes placed at RunHundred.com—the web's most popular workout music site.

Some Old Memories

I'm not able to sleep so I'm listening to the Bon Jovi Greatest Hits CD, that my mother gave me for Christmas. I've seen him twice so far in concert and I have to say he's one of my favourite musicians.

4 Therapeutic Ways Music Can Heal

The sound of music can heal a person by causing changes in brainwave activity and by altering a person’s heart and breathing rates. Sound can be recreated to offer release from a traumatic experience and certain sound frequencies can dissolve blocks.

Music has existed for a very long time and is fondly called the universal language. Not only does it connect people of different cultures and language, it is also a power force that can influence our well being. Several researches reveal that listening to music has several physical and psychological benefits. From something as simple as calming the mind to causing a dramatic decrease in a patient’s blood pressure, the possibilities of the sound of music is vast. It is from harnessing the healing effects of music on the mind and body that sound healing was conceived. Here are some ways music heals: