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Join me for Thinspiration Sunday's and create your own weight loss post to help inspire you to keep on track. It can be photos, poetry, recipes, or a diet tip. Make sure to have fun, and good luck!
Today's weigh in: 190Lbs
I haven't been blogging much when it comes to my weight loss, as I've been kind of mia lately. I had put on a fair amount of weight while being pregnant, but have dropped all of it already and more. Before the pregnancy I had gotten up to about 200lbs, and then at my highest while pregnant, I was 220lbs. The last little while I've been yoyoing between 180lbs and 185lbs... which my next listed goal is set at 175lbs. Ten pounds until my next goal... it's doable if I actually stick to a plan.
As of today, I've committed to keeping a food diary using the MyFitnessPal on my cellphone. I will make a huge effort of jotting down everything that goes in my mouth. I know that it's easy to accidentally eat/drink more calories than planned, and then once added up it's quite scary. I also want to make a point of trying to get more exercise in every day... whether it be cleaning around the home, or going for a walk with my daughter (weather permitting).
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I'm definitely going to try these hot tea options! They sound really good and I prefer to lose/maintain my weight naturally without taking any kind of pills.
ReplyDeletei love using cinnamon when I cook. I especially like putting it in my egg mixtures in the morning :)
ReplyDeleteI love the idea of this link party! It's nice that people are promoting health and fitness!
ReplyDeleteAmazing blog and very interesting stuff you got here! I definitely learned a lot from reading through some of your earlier posts as well and decided to drop a comment on this one!
ReplyDeleteNice post, things explained in details. Thank You.
ReplyDelete