I am so disappointed in myself this morning. Yesterday I cooked and made plenty of food for the week. The first item on the list was home made vegetarian spaghetti, with spinach and chickpeas. I cooked the noodles and packaged them in individual serving containers, and placed them in the freezer. That was no problem, but then I made vegetarian stuffed green peppers. There were 5 in total, and last night I ate 3. I should have froze the leftover peppers, but dammit I went on a binge. Even though they are filled with healthy ingredients, it's still over eating.
Yesterday before my binge I was 271lbs, and now after I'm 274lbs. I am very disappointed and feel disgusted with myself. I have changed my eating style to healthier, but now I have to focus on portion size and less snacking. I am so blessed that I'm even considered for the gastric bypass... I pray it all works out well. I've gone vegetarian and eating healthier, and already I feel better then before.
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Have a great weekend! :)
baby steps....you are awesome regardless!
ReplyDeleteI agree with Dawn, baby steps. You're doing great, at least it wasn't a whole package of Oreo's like I'd do.
ReplyDeletei'm actually going to see a surgeon about gastric bypass later this month.
ReplyDeletei hate when i binge, too. i feel so awful when i'm stuffed. my problem now is that i eat all the wrong things. maybe i should try vegetarian, too. but i sooooo love my chocolate!!